Course curriculum
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1
Chapter 1
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Introduction To The Metabolic Makeover
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Why Should You Adopt This Program
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2
Chapter 2
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What Is The Metabolic Makeover?
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3
Chapter 3
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Following The Program
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4
Chapter 4
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The Major Benefits Of Following This Program
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5
Chapter 5
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Eight Simple Steps
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6
Chapter 6
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Bringing It All Together With Excercise
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7
Chapter 7
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Calories In, Calories Out - How To Create A Calorie Deficit
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8
Chapter 8
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The Power Of Accountability
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9
Chapter 9
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Why Fruits & Veggies
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10
Chapter 10
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Water & Weight Loss
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11
Conclusion
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Conclusion
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12
Audio Only Version Of The Metabolic Makeover Book
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Audio Only Version Of The Metabolic Makeover Book
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